ACTIVITIES

STRENGTH & CONDITIONING

We hold 6 week Strength & Conditioning Courses hosted by Ben @ BG Fitness.

6 Week Course - £35 (Members Only, 12Yrs+)

Venue : BG Fitness, The Studios, Cochranes Shipyard,

Carr Street, Selby, YO8 8AW

For more information contactswanstriclub@gmail.com or find us on Facebook.

COACHED BIKE SESSIONS (SUMMER TIME)

Venue - York Sport Village Cycle Circuit
£7.50 Members only
Bring suitable bike in working order & cycle helmet or speak to coach in advance about loan of equipment
for more information contact
swanstriclub@gmail.com or find us on Facebook.

COACHED OPEN WATER SWIM SESSIONS (SUMMER TIME)

Venue : Allerthorpe Lakeland Park, Pocklington, YO42 4NL
Time: TBC
Limited Wetsuits & Water safety equipment available on request.
We hope to have an open water venue ready for next season

COACHED POOL SWIM TRAINING

Tuesday Evening 7.15-8.30pm at The Mount School,

Dalton Terrace, York, YO24 4DD

Individual Session Cost £7.50

Block bookings Available at (£6 each paid upfront)
Fully coached swim sessions for all ages.
You need to be able to swim 100m continuously to join in our sessions.

For more information contactswanstriclub@gmail.com or find us on Facebook.